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Minds & Bodies in Action for Mental Health

organized by Jordan Lavalle 

Girl Scout Ambassador

Troop #94341

The Mind & Body Experience 

you are invited to a month-long workshop series that focuses on physical health, mental health, goal-setting, and mindfulness!

join us throughout May 2021 on any digital device.

become part of a supportive community

this workshop series is open to all towns and counties in New Jersey. join us as we build our own supportive, loving, and stigma-free community for mental health!

high school and college aged students

workshops are open to all teenagers! invite your friends and family to this safe space!

live, free, &

interactive sessions

a live, free, and interactive opportunity to grow with those around you! speak your mind and listen to others' stories

the mind & body experience

hey you!

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unclench your jaw, relax those shoulders, and take a deep breath.

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you're okay : )

click below to see the workshop dates & times, & how to sign up!

make sure to register to receive the Zoom link!

attend for a chance to win some prizes (t-shirts & more)!

May is Mental Health Awareness Month!

Join us May 2021 as we grow together and celebrate our minds and bodies.

 

choose the workshops that most interest you - or better yet, attend all workshops to complete a full journey of self-discovery and growth!

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completely free & completely virtual from the comfort of your home.

take action

for mental health

CONTACT INFO

email: takeactionformentalhealth@gmail.com

 

instagram:

@takeactionformentalhealth

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STAY CONNECTED

sign up to get the latest news and updates!

contact me/social media
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